于中、国裳辈同侍食。
先生曰︰「凡饮食只是要养我身，食了要消化；若徒蓄积在肚里，便成痞了，如何长得肌肤？后世学者博闻多识，留滞胸中，皆伤食之病也。」
于中、国裳等人陪先生同席吃饭。
先生说：「凡饮食只是要养我身，吃了要消化；若只是蓄积在肚里，便成痞病，怎么长得了肌肤？后世学者博闻多识，滞留胸中，都是消化不良的病。」
Yuzhong, Guoshang and others shared the Master's table.
He said: 'Food and drink are to nourish the body — eaten, they must digest; merely hoarded in the belly they turn to lump: how would the flesh grow? Later scholars' broad hearsay and much remembering, lingering in the breast, is all the sickness of food undigested.'